Top 5 Foods to Help You Quit Smoking. Are you ready to end your nicotine addiction, but you're not sure how to quit smoking? Have you read all the stop-smoking tips and quit-smoking informati. Blood sugar plummets in many people when they first quit smoking. I know because I've done it thousands of times!". It makes sense to eat more of the healthy foods that will lessen your. Most people try patches, gum, prescription medicine or even apps to help them stop smoking -but, believe it or not, changing your diet can help. Quitting smoking can be a long and hard process. Certain Foods May Help You Quit Smoking. "Giving up smoking is the easiest thing in the world. WebMD Getting ready to quit smoking? Try eating more vegetables and less meat — and swap that coffee for a glass of milk.
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